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Choose your pricing plan

  • Nutrition Guidance

    Customized nutrition guide based on your fitness goals
    Valid for one month
    • Personalized Nutrition Plan
    • Macronutrient Guide
    • Meal Prep Guide
    • Supplement Guide and other Downloadable PDFs
    • Free Access to GDS App
    • and MORE
  • Workout Plan

    Every week
    Workout plan tailored specifically to your goals
    Valid for 4 weeks+ 7 day free trial
    • Free In-Person Training Session
    • Progress Monitoring
    • Supplement Guide & additional downloadable PDFs
    • Cardio Recommendations
    • Free Access to the GDS App
    • and MORE
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