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Founded in Baltimore, MD by Jamar Reed, GDS started out as an idea with a single purpose: to help inspire and empower others to become the best versions of themselves through physical and mental wellness.

The brand's mission is to give back to our communities by assisting all people with reaching their highest potential using a holistic physical, mental, and spiritual approach. 

No matter where you come from, you will face adversity. At GDS we want to offer the tools required to handle it when it comes. We hold ourselves accountable to create a version of ourselves we are proud of, and to wake up grateful for another opportunity to improve.

Passion and enthusiasm go hand-in-hand with everything we do. Our door is always open to new members, no matter their experience level. We are proud to bring together people from all over Baltimore and beyond. Come join us at our next event — we’d love to share all that GDS has to offer.

"No matter what life throws at you always remember, do not quit, do not fold... everything you want is on the other side of hard."

Keep your head up and your heart strong.

The Grind Don't Stop.

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